YOUR PERSONAL JOURNEY STARTS HERE!
PERSONAL TRAINING
One to one personal training is one of the most effective ways to take control of your health and fitness. I come up with a strategy personal to you to achieve your goals, encouraging you to push to your full potential. I strive to motivate, inspire and make you accountable for your nutrition and fitness. I ensure you are spending time doing the right exercises with proper form. It really is a great investment into your health!
What’s Included
Bespoke, 1-to-1 sessions focused entirely on you, your body, your goals, your pace.
Each session includes warm-up, strength work, mobility, and technique coaching. Option to add in nutrition support.
Sessions are held in a private studio typically up to 1 hour (depending on your preference) for flexibility.
Online access to your Personal Training Program, nutrition and activity tracker for guidance and support.
What You’ll Achieve
By working together, you’ll experience:
Noticeable improvements in strength & posture
Better mobility, less stiffness & more functional movement
Increased energy, confidence & body awareness
Sustainable habits around training & eating
Ageing well: maintaining strength, balance & flexibility for long-term independence
Who Is This For
If you’re new to fitness and want guidance you can trust
If you have specific goals: weight loss, muscle gain, improved posture
If you’re recovering from injury or want gentle progress
If you prefer focused support rather than large classes
If you want accountability, discipline & safe progression
What’s Included / How It Works
We walk through your health history, current fitness, goals & schedule.
Initial Consultation
Custom Plan
Personalised workout program + optional nutrition check-ins.
Regular Sessions
1-hour sessions (or other duration) tailored to your level & needs.
Progress Tracking
Regular assessments & adjustments so you stay on track & injury free.
Support & Accountability
Messaging / check-in between sessions, tips, modifications if needed.
Pricing
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1
Meeting ONCE a week
£50 for peak times 6-9am & 4-8pm£40 for off peak 9am - 3pm
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2
Meeting TWICE a week
£90 for peak times 6-9am & 4-8pm£80 for off peak 9am - 3pm
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3
Meeting THREE times a week
£120 for peak times 6-9am & 4-8pm£105 for off peak 9am - 3pm
Amanda - Google Review
“Been going to Danni for over a year now, I find stepping into gym hard work but Danni one to one are amazing she makes you 100% better about your self”
Lucy - Google Review
“I would absolutely recommend Danielle. She’s professional and personal. She takes pride in all of her clients and helps them to ensure they hit their own goals”
FAQs
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No — all levels welcome. We adapt everything to your starting point.
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Comfortable gym wear, water bottle, everything else is provided.
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Once your doctor has cleared you for exercise, I’ll adjust everything to suit you, modifying workouts and focusing closely on safe technique so you can train without aggravating your injury.
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1-2 sessions per week is a great start. More if your schedule allows or your goals require it.
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All sessions are booked on a monthly basis and payment is required upfront before the month begins.
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I understand things happen, with enough notice, we’ll reschedule within the same month. If a session is cancelled with less than 24 hours’ notice, unfortunately that session is forfeited.
Contact us.
Ready to take the first step toward a stronger, healthier you?
Book Your Free Online Consultation or Contact me — let’s discuss what training looks like for you.