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- Jim Rohn
Fully Qualified Fitness Instructor & Personal Trainer.
With a deep passion for health and wellness, from a young age, I have been intrigued by the intricacies of physical fitness and the profound impact it has on overall well-being.
Witnessing first-hand the powerful connection between exercise, nutrition, and mental well-being, particularly after having 3 children, I embarked on a personal journey that would shape my career. It was through my own transformative experience of reclaiming my health post-pregnancy that ignited a fervent desire to help others achieve the same positive results.
Fuelled by this drive, I became a fully qualified class fitness Instructor & personal trainer. My qualifications encompass a range of specialties, including Pilates, pre and postnatal fitness, circuit training, spin classes, and more.
But my journey doesn't stop there. I also bring a wealth of experience as a lecturer in sports and public service, further enriching my understanding of fitness principles and methodologies allowing me to effectively educate and motivate my clients.
With a commitment to excellence and a genuine passion for helping others thrive, I believe in a holistic approach to health and fitness, understanding that each individual's journey is unique. Through personalised training programs, motivational coaching and nutritional guidance, I look to empower my clients to unlock their full potential and achieve their fitness aspirations. Let's embark on this journey towards a stronger, healthier, and happier you!
HELLO, I’M DANIELLE.
Is to help you fall back in love with your body, improve health, increase fitness, age well and build healthy eating habits for life! No fad dieting or fancy gimmicks, just an honest, caring, motivational approach as I mentor you to your full potential towards achieving your goals.
MY MISSION.
- Personal Trainer – Level 3 
- Mat Pilates Diploma - Level 3 
- Adapting Exercise for Ante Natal & Post Natal Clients – Level 3 
- Award in Education and Training - Level 3 
- Fitness Instructor 
- Group Indoor Cycling 
- Circuit Instruction 
Continuing Professional Development
GROUP TRAINING PROGRAMMES
- MOVE IT 
- HIIT THE DECK 
- BATTLE FIT 
PRODUCT TRAINING WORKSHOPS
- Bulgarian Bag 
- Core Momentum Trainer 
- Corebag 
- Deck 2.0 
- Kettlebell 
- Plyometric Training 
- Power Training with Medicine Balls 
- The Sandbag 
- Self Myofascial Release with Foam Rollers 
- The Battle Rope 
- The GRIPR 
- The TIYR 
 
                         
            
              
            
            
          
               
            
              
            
            
          
               
               
               
               
               
               
               
              
 
               
               
              
 
              
 
               
               
               
               
              